Workshops and life tools: Thrive!
This is a series of five workshops designed to evoke a focus on internal learning, healing and growth. Open to a limited number of people and beginning on 24 February 2016, these events will run on five consecutive Wednesday from 7 – 8.30pm at the Mind Body Heart Studio, 81 Nanson St, Wembley.
Workshops and life tools to access the heart and move into joy.
Through these workshops you will :
Learn techniques for accessing the infinite potential of the breath.
Workshop strategies to nurture your mind and agitate change.
Take away life tools that will enable continuing personal growth.
Enjoy a weekly meditation practice.
Be supported to customise your own meditation practice.
Be a part of a safe, inspiring community.
Develop more confidence in understanding your internal world.
Act in the language of your heart and move into greater joy.